SLEEP INSIGHTS
Sleep tracking, made simple.
Get a clear view of your sleep duration, stages, and nightly recovery in one elegant interface.
Your night at a glance
See sleep quality, efficiency, and patterns in seconds without digging through complex charts.
Sleep Stages, Visualized
Understand the rhythm of your night. See exactly how your sleep evolved through Awake, Light, Deep, and REM stages beyond just a final score.
Falling Asleep & Staying Asleep
Quality over quantity. Track how long it took to fall asleep and how consistently you stayed rested throughout the night.
Bedtime
Wake-up
22:30 → 07:00
8h 30m sleep window
Set Your Ideal Sleep Window
Choose your preferred bedtime and wake-up time to visualize a consistent sleep routine and better recovery habits.
Night low
36.2°C
Night high
36.8°C
Variation
0.6°C
Night Temperature Trends
Track subtle overnight temperature changes to understand your body's natural rhythms and recovery patterns.
Available on Evo Pro Health only
Your health insights
Track your wellness journey with real-time data
